Most self-help books tell you to want more, do more, be more. This one asks you to look honestly at what you have, and decide what's worth keeping.

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Me First isn't about selfishness. It's about sequence: start from the inside, where your thoughts, feelings, words and actions line up, and meet the world from there.

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A practical, honest guide for women in the second half of life who are done chasing and ready to think clearly about what comes next.